© Climb Mount Kilimanjaro. All rights reserved worldwide
Look who made it to the top of Kilimanjaro this week!
Remember to tell your agency if you have any special dietary requirements – because both meat and nuts form a substantial part of the food on Kilimanjaro. A typical Kilimanjaro breakfast will involve eggs (boiled or fried), porridge, a saveloy (possibly with some tomatoes too), a piece of fruit such as a banana or orange, some bread with jam, honey or peanut butter and a mug or two of tea, hot chocolate or coffee.
Lunch on Kilimanjaro is usually prepared at breakfast and carried by the trekker in his or her daypack. This packed lunch often consists of a boiled egg, some sandwiches, a banana or orange, and some tea kept warm in a flask and carried by your guide.
At the end of the day’s walking, afternoon tea is served with biscuits, peanuts and, best of all, salted popcorn. The final and biggest meal of the day, dinner usually begins with soup, followed by a main course including chicken or meat, a vegetable sauce, some cabbage, and rice or pasta; if your porters have brought up some potatoes, these will usually be eaten on the first night as they are so heavy.
|What is AMS/altitude sickness|
|The symptoms of altitude sickness|
|HACO (HACE) and HAPO (HAPE)|
|How to avoid altitude sickness on Kilimanjaro|
|How to treat altitude sickness on Kilimanjaro|
|Other Kilimanjaro health problems|